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Blind and Visually Impaired Community

Full History - 2019 - 11 - 25 - ID#e1gwyj
5
Sighted guide for running (self.Blind)
submitted by [deleted]
So I am VI and I love running. I’ve done 5Ks and 10Ks sans guide and I’m training for a half marathon. There has been some times where the ground was super uneven and I fell. I am training for a half marathons where I run with a group so they do make warnings about the side walk, other runners, bike, etc. Usually I would be fine, but recently I feel pretty hard. Anyone willing to share their experience running with a guide?
jrs12 4 points 3y ago
Sighted guide here. I've raced with a few of my friends with different systems. My favorite was a bungee cord that attached to our run belts. It gave us enough freedom to still move independent of one another while also offering a subtle correction for when we grew too far apart. I've also used braided paracord with a longer teather for a friend with more usable vision. It was more a sign to other people to not run in between us more than anything else. I've used hand teathers before, but they really mess with your stride if your partner isn't super similar to you in running patterns.
blondrunner19 1 points 3y ago
Thank you! This is really helpful!
oncenightvaler 3 points 3y ago
So I had this one time when I was in twelfth grade gym class, and for running I held one end of a towel and my sighted guide held the other end and we ran that way I thought it was safer than doing standard sighted guide to have someone like half a foot or so in front of me. My sighted guide would also of course say when we were coming to hills or bumps in the track.
AmAsabat 3 points 3y ago
Yeah I run with a guide every weekday morning, We use a cord that is attached to our wrists and synchronise our stride. We’ve been running together for 4 years now so he understands that i need warnings before stuff and I have got to know his pace and stride. The route we use is very familiar and in summer its streets and parks, in winter it is the campus and the track. We’ve done a lot of 5/10k races and one marathon although he didn’t manage the marathon and I had use my brother as a runner from the 18m mark. I’m hoping to do another marathon in spring but this time plan to have two guides who do 13 each, that way I might have a shot at the T11/B1 elite classification for future.
blondrunner19 1 points 3y ago
Did you go through an organization to find one?
AmAsabat 1 points 3y ago
No just advertised on the notice board at the uni where i teach
Dragonfly337 2 points 3y ago
What city/state are you running in?
Might want to look into a group called Achilles.
[deleted] [OP] 1 points 3y ago
Atlanta, GA
Dragonfly337 1 points 3y ago
So unfortunately I don’t see any group for you in Atlanta Georgia, but I personally used a shoe string teather, that I tied into loops with some bit of string in the middle, but I know someone who uses the bungee cord method, and I might try that once I start running again.
For anyone else looking to run, here’s a $1
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