Blind and Visually Impaired Community
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Exercising tips. (self.Blind)
submitted by its_the_city_girls
Hello I was wondering if there were some really good exercise videos or exercises to do. Do you videos that I looked up had someone talking but they were not really explaining what they were doing so I just want to know if y’all had any ideas. Sorry if this post is worded weirdly.
CloudyBeep 2 points 3y ago
Try the workouts from Blind Alive.
lil-alfalfa-sprout 1 points 3y ago
NFB is doing some exercise classes over Zoom! Email $1.
BlueRock956 2 points 3y ago
Go to nfb.org to find the list of zoom comfrences. They've sent the lists for this week already so you may find whats going on in the webpage.
DrillInstructorJan 1 points 3y ago
I ordered an elliptical trainer so I can do something worthwhile at home, since I can't meet the person I usually go running with. It's taking ages to arrive and I don't even really want it taking up space, it'll probably arrive just by the time we get through all this and I'll want to get rid of it again. Still, important to do some cardio I think and that is hard to do indoors. Jump rope maybe?
Knight_Knave 1 points 3y ago
I really like using Yoga to the People podcast. It makes it easy to do yoga from home. I had my partner help me the first couple of times through to know how to do some of the poses.
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