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Blind and Visually Impaired Community

Full History - 2020 - 10 - 06 - ID#j6a19s
14
Blind people and periods (self.Blind)
submitted by Teidealbat
Hi all, hope this isn't too personal but I was curious as to how blind people deal with their menstruations. I am university student and we are supposed to create a device to help the a group with a disability and I wanted to work with the topic of menstruation. Sadly, there is not much research so I don't know if such a thing is needed. My main questions and curiosity is about how do you know when your cycle has started? Feel free to PM me if you don't want to post publicly!
stupidpoopoohead 25 points 2y ago
First I’m not blind but I have a lot of friends who are blind, my daughter is also blind, and I put on workshops that touch on the topic you’re interested in. My daughter has never needed any special assistance to know when her period has started and neither have any of the blind women I know. Blind women know their periods have started like any other woman, they can feel it. It’s actually a common concern of parents of blind girls who worry about when and how their daughter will know when their periods have started. I usually refer them to the book The Care and Keeping of You. Like sighted girls, blind girls need a trusted adult they can go to during puberty who can help them learn about their periods. Blind girls are just like sighted girls in that after they’ve had a period a few times they’ve kind of got it figured out.

I can’t think of any reason why a special device would be necessary for blind women and girls unless the person had additional disabilities That prevented them from taking routine care of themselves.
Helenstoybox 11 points 2y ago
I usually had trouble pinpointing the first day of my period because I didn't have a lot of symptoms, but what I did as I started taking the pill regularly so I knew exactly when my period would start. I also used a diva cup so I would insert it a little bit before and keep using it until my period ended. I have an IUD at the moment and will be changing to an implant soon which is why I say it is in the past tense. I have been blind since birth and got my period relatively early.
yourmommaisaunicorn 6 points 2y ago
There is period underwear now too! Thinx is the name brand, it’s about $30/pair but is useful for those days when it’s heavy or you’re not 100% sure if your period is going to start. Most hold 2 tampons worth at minimum.
ratadeacero 1 points 2y ago
Big Trouble in Little Gina https://www.harebraineddesign.com/collections/briefs
brumeloss 10 points 2y ago
Every woman - blind or not, can sense when they get their periods. When it comes to changing pads or tampons, the rule is pretty simple: changing regularly every 4 or so hours. You don't even need eyes to do this.
taversham 15 points 2y ago
This thread is making me feel like I'm a total anomaly, I can't feel when my period is starting at all, I only notice when I wipe or if I bleed on my underwear. I don't get cramps until day 3-4, if I was relying on feeling I would ruin so many pairs of pants.

Thankfully I have enough vision to do all of it by sight, I never realised that most other women just "know" (But that's definitely the consensus in the comments)
brumeloss 4 points 2y ago
I don't get cramps at all but there's something inside me that goes off where I can just feel it coming. In my experience, you also know from wiping as there tends to be more fluid on the paper - you don't need eyeballs to see the difference. If you really don't know, just wear "period panties" where it doesn't matter if you get them stained or not.
DrillInstructorJan 4 points 2y ago
Well, I guess it's a step up on being asked about your toilet paper technique. Or is it...
vwlsmssng 3 points 2y ago
> Well, I guess it's a step up on being asked about your toilet paper technique. Or is it...

2020 isn't over yet ...
laconicflow 1 points 2y ago
Everyone knows front to back is the only way to go.
without_nap 4 points 2y ago
Agree with the other comments: Blind people can feel when their period has started like anyone else. Also, many (I'd even say most) blind people have some functional vision. I guess maybe an accessible period-tracking app might be nice?

Otherwise, I think there are lots of other devices you could work with. Like...adding lighting to just about anything! (I always wanted to add LED lights into clothing.)
stupidpoopoohead 3 points 2y ago
I think Kindara is accessible
without_nap 2 points 2y ago
Cool! I actually don't use any tracking apps, so wasn't sure if there were any.
noaimpara 2 points 2y ago
I mean you can definitely feel it, for me at least. Blood doesn’t feel like pee, it doesn’t come out like pee, it doesn’t smell like pee, you can feel that it’s blood when you wipe it away and stuff. Never had an issue identifying it starting but that may be me. Also I track it on a period app like most women do blind or not, to have a rough idea and plan in advance.
cantmakemewearabra 2 points 2y ago
I’m blind but have some vision (like many blind people). You don’t mention if you’re a period haver or not, so I apologize if I go over basics you already know.

AFAIK, most women have signs that their period will be starting-tender breasts, bloating, mood changes, etc. Some women that use hormonal birth control have a very good idea of when their period will start, even down to the day/hour.

I don’t use hormonal birth control due to my having cancer, but I can tell within a day or two that it’s coming. When I can feel that mine will be starting soon, I will wear a sanitary pad ahead of time, but I can always feel exactly when I start. I handle my periods like any other woman would, and change my protection as needed, and dispose of used products appropriately.

I’m not sure what (if any) type of device you had in mind, but I personally can’t really think of anything that would make period care less challenging.
LadyAlleta 1 points 2y ago
Ok I seem to be the odd man out, but I am blind and I never feel my period start. The few times when I can't see anything, I usually just put on a pad and clean underwear to be safe.

Or I've thought about a color identifier that might be able to tell me. I've never had a color identifier before so idk if that could work or not.

My vision is situational and worse in bright lights. But normally I can see a bit in doors.
CosmicBunny97 1 points 2y ago
I know when my periods started because I feel like I’ve peed myself lol. It’s not too hard to tell, but i do struggle knowing when it’s finished. As others have said, period undies are a thing and iPhones also have cycle tracking in the Health app which is accessible.
[deleted] 0 points 2y ago
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appollo2020 2 points 2y ago
not funny, or helpful at all. Only shows how immiture you are.
[deleted] -1 points 2y ago
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appollo2020 2 points 2y ago
Blind my whole life. Have a good one
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