Consider that you have to listen carefully all the time, too. That is just overwhelming and a route that takes others 5 minutes can drain my energy for the whole day.
My cane (and later Guide dog) were a game changer.
Maybe you could consider a cane too on days when you are especially exhausted. You should at least try it and experience that relieve of knowing no one is going to bump into you and you can even close your eyes and let them rest! Also, when you're out with friends don't hesitate to ask them to lend you their arm and guide you a little! Why waste all your engery on things were others can easily help!
You have to household carefully with that energy you have!

Also train up your proprioception. I guess it is time for a cane isn’t it? Also mind mapping it in your head is helpful make a map of where you walk and your surroundings, a visual/kinesthetic map in your minds eye.

When i quite fast lost all vision on left eye and then years later visual field in my right eye shrunken to 30% then to 15% i needed time to adjust. I needed time to learn how to use what's left more effectively while combining it with other senses:
- use feet to feel stairs and terrain don't look down at them look ahead for other obstacles you will with time train "muscule memory" that will give you feeling",that last step" even without thinking about it conciously. Most important don't rely on counting steps anywhere. If that's not enough for you use white cane for stairs only (after stairs or other terrain hard for you just fold it and hide in backpack that's why they're folded canes!) Don't want white cane? So maybe colorful one? Ambutech is having 12 different colors even full black ones. For sure do proper O&M it's really helpful. When i hadn't cane yet i used umbrella or grocery bag (lightly above ground in front of me) to "detect" stuff in front of me it's not as good as cane but better than nothing.
- feel the air movements, pay attention to sounds: people passing by are making air movement disturbance that is noticeable and will tell you what direction will they go probably, their speed. Same with moving around buildings they create big air current waves - you can tell without looking that wall has ended because other air movement from that side you don't have to scan there with your eyes. Listen closely you can hear if person walking is far away or close, if he's moving near or away, up or downstairs and if on your side. With training - paying attention you could hear closed and open doors and windows, big objects while you passing by even difference between tree and parked car on bad light parking lot. For what for? To reduce stress of scanning around with eye all the time, reduce anxiety of not seeing something, feeling more independent having kind of unique ability. (it can be developed into kind of "human echolocation" even by fully sighted)

I know a guy who has perfect 20/20 vision he quite fast lost 90% of his visual fields due some disease, he did O&M training. He is classified as as blind person since his visual fields shrunken to 30% with 20/20 (he still could ride a bike do all stuff independent)

He wallks with white cane only trough busy roads or if he feels really unsafe who's is rare. He walks alone on it's own even on unfamiliar places very effectively using what he has left and using other senses.

If money isn't an issue, there are a few brands of electronic glasses, like eSight and Ocutech, that move the image in front of you to a place where you can see it better.

I have not used these, nor have I come across anyone who does, but I wanted to let you know that it is an option.