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Blind and Visually Impaired Community

Full History - 2022 - 07 - 06 - ID#vsto5a
2
Treadmill recommendations for elderly blind (self.Blind)
submitted by editorously
editorously [OP] 4 points 1y ago
My father has always been low vision but has recently become completely blind. He really would like to exercise but has had problems lately going out and getting lost. He's late 70s and has a hard time with anything digital. Does anyone have any recommendations for a treadmill that's easy to operate with a safety clip? Less buttons, more analog the better.
OldManOnFire 4 points 1y ago
Consider a spin bike. It's easier on the joints and cartilage because there's no repeating contact.

I also think it's safer. Moving the floor underneath a blind man is inherently more dangerous than sitting down and pedaling.
editorously [OP] 4 points 1y ago
Thank you for the recommendation.
codeplaysleep 3 points 1y ago
I'll second that. It's easier on the joints and safer. I recently ordered this one and it's affordable, sturdy, has a comfortable seat, takes up very little space, and is easy to operate. It has a "computer" on it of sorts to monitor distance, pulse, etc. but you don't need it at all to operate it and there's a big, easy to find dial to adjust resistance. https://www.amazon.com/dp/B09875FRMT
editorously [OP] 1 points 1y ago
Thanks for the recommendation. I'm going to run it by him tomorrow. I definitely think a bike would be better since he's getting a bit older.
NoConfidence_2192 1 points 1y ago
Consider small free weight sets or resistance bands as well. Will help reduce bone loss.
SiriuslyGranger 3 points 1y ago
Find an. Older model with buttons honestly. And yes they can work a lot of it will take memorizing and stuff of that nature.
editorously [OP] 2 points 1y ago
Thanks
SiriuslyGranger 1 points 1y ago
Sure.
BaBaBroke 2 points 1y ago
The stationary bike is good. I go to a gym with all bells and whistles on the treadmill, but just use the quick start button and toggle up or down the speed and incline. I believe they all have the safety clip. I would take him to a sporting goods store and let him at least him get the feel of it and the layout of the controls. You don't want to spend hundreds on a coat rack because he is uncomfortable with it. You can also see how much real estate the thing takes up in a room. If you go the stationary bike route, he should try that out also. Then compare prices on the internet, that stuff is expensive.
[deleted] 1 points 1y ago
If a treadmill is still appealing, Landice and Sole make models with analogue buttons to adjust the settings that matter: start, stop, speed, and incline.
manilaborn 1 points 1y ago
I have a Nordictrack X22i that I love to walk and jog on. The belt is very forgiving for bad knees far more give than any other treadmill I've been on. There are several speed buttons along the right hand side. I've put a bump dot on the three, six and nine mph buttons as well as on the start stop buttons.
You can also find manual treadmills that are not electrical that you just hop on and start walking. A quick search on Amazon for manual treadmill yielded results from the Sunny Health $169 manual treadmill to the $3k Assault Runner
[deleted] 1 points 1y ago
[deleted]
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