It might be worth getting a low vision appointment with an optometrist specifically for the photophobia. They can help you find the right lens and frame. Mine recommended a pair from
$1. They are very effective but more expensive and less stylish than say the Cocoon's /u/Fredchasing475 mentioned.
I have 3 pairs of sunglasses that I use for my photophobia.
- A pair of the NoIR fit-overs mentioned above. The optometrist recommendation was for very dark lenses. They work great when outdoors for long periods but a bit too dark for most indoor conditions. (most expensive)
- A generic pair of snow sport wraparounds. These are less dark and work well when frequently transitioning between indoor and outdoor conditions but not so well when outdoors for longer periods. (least expensive)
- A pair of wraparound smartglasses that have a mic and near ear speakers and connects to my phone. I can use them to make calls, listen to directions, books, music, etc. They are great for long bus/train rides but I have to wear a wide brim hat when I use them because a lot of light can come in around the edges. Not so great for long periods outdoors.