Half strawberry purée and half whole milk to the first line, pour in pitcher. Add a pack of blueberries (or two! my store’s blueberries tend to expire before we sell through them so i like to use those as long as they’re not moldy). Volumetric scoop of ice. Add banana (no need for creme base). Blend on 2.

I bring frozen fruit from home in a Mason jar pour green tea base into the jar, dump into the blender, and add protein powder.