Ok fellow baristas, tell me your recipe for the healthiest drink you know or like! I’m looking to get healthier and while I normally drink 1 Trenta water every 3 hours, I’m looking to get more nutrients while I’m at work too! Ik we don’t have protein powder anymore, but I’m looking to just bring my own in to mix with stuff! Any ideas?
bro-neil9 points3y ago
Pretty much just black coffee or unsweetened tea.
gollywhiz4 points3y ago
not suuper healthy, but i do a blueberry/blackberry frappucino with almondmilk with a banana blended in, no base!
Salty-Lemon3 points3y ago
I love the rev up tea, iced green tea unsweetened, or simply a tall glass of milk
pandora300122 points3y ago
cup of ice
baz1lli0n1 points3y ago
Depends on what kind of drink you’re looking for - brewed coffee and tea are going to be the healthiest, or black iced coffee and unsweetened iced teas. If you prefer lattes, use nonfat or alternative milk (I like almond, because the soy is sweetened and I’m just not a fan of the coconut milk) and use less pumps of syrup. Or just cut out the syrup altogether and use alternative sweeteners. Spices can also really elevate your drink while not adding a load of calories and sugar - add cinnamon or nutmeg if you want a little kick. One of my favorite drinks is iced peach tranquility tea, topped with a little peach cold foam made out of peach infusion and cloud powder. I’m sure there is some sugar in the infusion (although I can’t find any nutritional information on it grr), but it is just enough sweetness for me. If I need something with caffeine, I switch out the tea for green or passion tea.
baz1lli0n2 points3y ago
Also I want to add that “healthy” looks different for every person, so if you want/need more calories, fat, sugar, carbs, whatever, don’t be afraid to drink some of the more substantial drinks. One of my coworkers follows the keto diet, and so some drinks she makes I would never drink myself, but it’s what she needs to fuel her body with for her diet.
thehalima-3 points3y ago
Nitro cold brew, americano and medicine balls.
mango_drango8 points3y ago
Honey citrus mint is most definitely not healthy lmao
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