Starbucks Baristas: The daily grind
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*Please* utilize Headspace! (self.starbucksbaristas)
submitted by theghostplant
Hello fellow partners!
As you may know, a new perk of being a Starbucks partner, is free total access to the Headspace app! Head over to headspace.com/starbucks to enter your partner number to gain instant access to the app. I’ve been using it for over a week now, and honestly, it’s made a substantial difference in how I feel entering/leaving a shift, and how I process my work days. Guided meditation has honestly helped me a ton already! And for those of you who are looking for a way to ease your anxiety or to help relax - or even if you’re just looking to improve your mental state - I really do implore you all to use the Headspace app! We gotta look out for each other, but we also need to look out for ourselves!
Keep on servin’ smiles, guys! ❤️
As you may know, a new perk of being a Starbucks partner, is free total access to the Headspace app! Head over to headspace.com/starbucks to enter your partner number to gain instant access to the app. I’ve been using it for over a week now, and honestly, it’s made a substantial difference in how I feel entering/leaving a shift, and how I process my work days. Guided meditation has honestly helped me a ton already! And for those of you who are looking for a way to ease your anxiety or to help relax - or even if you’re just looking to improve your mental state - I really do implore you all to use the Headspace app! We gotta look out for each other, but we also need to look out for ourselves!
Keep on servin’ smiles, guys! ❤️
hexedwitch 7 points 3y ago
I was just at the doctor today because I’ve been sick for a while and he decided that a large part of it was because I wasn’t controlling my anxiety! He actually recommended meditation/Headspace so I’m going to try it today. I really hope it works! ☺️🤞🏼
theghostplant [OP] 1 points 3y ago
I wish you rapid healing & success. Good luck and stay strong! ❤️
Rootbeeeers 2 points 3y ago
My doc also recommended using headspace a few months ago. I was skeptical of it at first but I've been using the sleep meditations for a week now and I can't believe how fast they put me to sleep. I just need to invest in wireless in-ear headphones so I don't strangle myself on my headphones one night lol. I thought it would be a load of shit but it actually works with my racing thoughts at night by distracting my brain so I can actually fall asleep.
nightshadecorvii 1 points 3y ago
This sounds strange but I’m not going to dive into those cans of worms.
I like the sleepcasts, I have trouble with over thinking and my ptsd gives me nightmares constantly so I have an almost fear of falling asleep. Popping one of them on is just like listening to a bedtime story, and it’s been nice to fall asleep in a reasonable amount of time again. Cat Marina was what I listened to last night and I about cried from how cute it was lol
I like the sleepcasts, I have trouble with over thinking and my ptsd gives me nightmares constantly so I have an almost fear of falling asleep. Popping one of them on is just like listening to a bedtime story, and it’s been nice to fall asleep in a reasonable amount of time again. Cat Marina was what I listened to last night and I about cried from how cute it was lol
theghostplant [OP] 0 points 3y ago
I dunno how this is strange, but okay! Hope you give it a try anyways.
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