Our store buys these very thin black masks in bulk for anyone who needs a mask. I really like them because I can still breathe and call out drinks.

My headaches happened because I would hold my face funny under the mask. If that’s the case, I would try a different fit of mask and work on intentionally relaxing your face throughout the day. Also drinking water. Being properly hydrated helps with facial tension a surprising amount. At least for me.

I can’t wear the actual like medical grade mask I have to wear the black ones. I’m sure they don’t actually do anything to keep you safe but you can breathe in them

I bought some on etsy. I find that the thicker the fabric the less it moves as I breath and the less anxious it makes me. It doesn't really make sense thinking about it but I tried a bunch of different kinds and I found the thicker material was better for me. That way if I'm going fast and breathing a little bit too hard it doesn't get sucked to my nostrils or mouth 😂😂

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