Idk if this will help! What I always do especially when I begin to get backed up on mobile orders and theres a lobby full of angry customers- while we’re on a full bar- I take it one drink at a time. I keep my head down and I take a deep breath every time I grab a new sticker. And if it gets so overwhelming that I cant do either of those, I think about how no matter what happens right now, I’ll be cuddling with my dog when I get home.

Don’t be fast. You just burn yourself out faster. Keep a good pace you can maintain for your whole shift.

L-theanine helped me the most