I definitely recommend a moka pot! It’s a stovetop coffee maker that brews coffee similar to espresso but it costs much less than an espresso machine. Use whatever coffee you like - you can buy blonde espresso at Starbucks which is the exact same as we use in the new drink. At home I pour 2-3 oz of coffee from the moka pot into a glass, stir in maybe 1/2 tsp of brown sugar, fill the glass with ice and top with a splash of oatmilk. It’s really good!

Oh and good luck on your healing lovely, I hope you are the path of knowing even if you don't love all of you then you at least know this body of yours is useful and works very hard. 💕 (it took me way too long to get to neutrality let alone positivity)

Brownsugar melted into your espresso shots, some ice, a mixer. Mix the shots, brownsugar and ice in whatever shaker you have and dump it into your cup. Then dump the milk to about the top and there you go.

Hey, so proud of you! You’re amazing and thank you for sharing 🥰

If you’re looking for something a little lower calorie, I bought my own syrup at world market! Torani makes a sugar free brown sugar cinnamon flavor and it isn’t half bad. You could make something similar with coffee or espresso (you could use instant if you need a cheaper option!), pour it over ice with your syrup, add some oat milk, and bam! I make mine at home when I’m not working and I’m pretty happy with that :)

I used maple syrup to make something similar. Just fill ice in the cup you want to drink from to the top. 2-4 shots of espresso depending on the size of your cup. Mix hot espresso with syrup or sugar and shake with ice till it's super foamy, fill cup to top and add about 1 oz of milk of choice. Cinnamon on top if you want.

Btw I used a shaker blender bottle.

U can buy the syrup bottle for like $15 I believe. Then all you would need is espresso, oatmilk, cinnamon powder, ice and a shaker. But you can probably skip the shaker if you want to save a bit of cash and just make it like an ice latte.