This happens to me too from time to time. What helps me is ranting to my boyfriend or parents about work. Before leaving work I also tend to tell myself once I leave the store everything that happened that day is behind me and doesn't matter. There will always be better days.

Before going to bed at night, spend a few minutes remembering something really awesome in your life. A vacation you took, party with friends; anything that you can remember vivid, positive details about. Even talk it out loud to yourself. Do not think of your past dreams. Do not think of work. Just focus on one really good memory, and fully relive it. See if that helps at all.

Hoping for better dreams for you!

for me, i keep dreaming that it’s peak, i’m comboing, and i’m helping make mango dragonfruit lemonades, there are like four on the counter, and one *always* spills

whni started, I would have nightmares that someone would shoot me at dtr