NotBuilt2Behave 3 points 1y ago
Take some time off, talk to your manager about it if they’re understanding, if not, call off a day, and then take some time off ASAP. You’re important and especially your mental health. Lots of places are also hiring right now, maybe the right thing is to take a permanent break, it’s up to you, but whatever you decide it’s justified. Don’t let this job make you miserable. Please please take time for yourself! You deserve it and you’re not alone!