BeardiesRule112 15 points 1y ago
Just say you feel sick, I wouldn’t give specifics.
jjd_yo 8 points 1y ago
Whether it be panic attack, sick stomach, or you just need a mental health day, you should call out for being sick. Just sick. They don’t need to know really anything else, with the exception of it being Covid related.
Bunphomet 5 points 1y ago
Absolutely it is--take the time you need to recuperate. Panic attacks are no joke, mine were/are so bad that I'm medicated for them and still struggle. There's no shame in calling out sick for anxiety
Candid_Accident_ 3 points 1y ago
Panic attacks can be absolutely debilitating. I’ve called off for one (not at Starbucks) and agree that you can just use the umbrella of “sick.”
ThrashPanda67 1 points 1y ago
Please just say sick. In my experience they were awful with mental health.
QuotetheOrca 1 points 1y ago
yep, just say sick