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Starbucks Baristas: The daily grind

Full History - 2022 - 12 - 03 - ID#zbdomb
9
Did I do the wrong thing? (self.starbucksbaristas)
submitted by swisschalamet
I’m playing mental gymnastics with myself right now but let me know what ya’ll think. I have worked for the bux for 5 years and my current store for over 2. I was a shift for a year and a half but stepped down because I took another, full time job. Currently working 35 hours other job and about 17-20 hours per week at sbux.

Obviously working two jobs has been extremely exhausting. Compounding this is the fact that I have adhd and anxiety so things can already be overwhelming. Since I started working two jobs I have missed (between the two jobs) a total of 3 shifts due to having the flu, 2 at sbux that I got covered and one at full time job.

This week though something changed. I did my work as per usual, worked my full time job and did my weekly sbux shifts and suddenly it felt like I had been hit by a semi truck. Friday came around, I closed my laptop for the day, and it felt like I was hit with a wall of existential dread. The dread? Having to wake up at 4am to work after an exhausting work week. This time I just completely shut down, barely moved a muscle for hours and then just tears. I cried to my bf whom I live with for several hours just like paralyzed by dread and anxiety and exhaustion.

I ended up not sleeping for even 5 minutes after that and before my open. I was still anxious and exhausted and in no shape to work. So I did what I hate doing and called in. I had also texted other partners throughout the night asking if they could extend their shift to cover. Once I called I was given the coldest response and zero empathy from my sm. This kinda hurts, but I get it i guess.

Anyways now I feel even worse bc I called in. I feel like I let my team down or could’ve done something to go about this better. I don’t even know. I would quit today if I didn’t need the money, but sadly i do
TrainPsychological45 8 points 7m ago
I did something similar for 4 years, PT at the bux and FT elsewhere, often working 13 days straight between the two. Been at sbux 6 years prior FT and called out more times my first year doing two jobs than I did in the previous 6 years. Your body and your mind are telling you to rest. I also have bad anxiety but it always somewhat helped to remind myself that they were mad when I called out, but would forget all about it by my next shift. You deserve rest and you deserve to have a life outside of work, even if that life is on the couch watching tv. You did nothing wrong.
AlfalfaOk7841 4 points 7m ago
It sounds like you are burnt out and maybe should talk to a therapist about it. If you don’t take breaks your body will force you too. I hope you feel better soon
swisschalamet [OP] 1 points 7m ago
Thank you 🥺 This is defiantly the case, I just booked two weeks off so fingers crossed they get approved 🙏🏻
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